STARTING SOLIDS 101
Imagine starting your baby on solids
without anxiety.
The ultimate judgment-free ebook about purees and baby-led weaning created with the busy parent in mind.
Whether you are a parent who...
- feels overwhelmed with the amount of conflicting information on introducing solids.
- wants to save time and energy finding a method that works for your family.
- wants to get your baby to eat a wide variety of foods, but doesn't know where to start.
- is unsure about pureed foods vs finger foods.
This is the guide is for you.
Created by a nurse practitioner who has empowered thousands of moms to confidently feed their babies, Starting Solids 101 gives you the tools, education, and support you deserve without the stress.
By the end of this guide,
you will walk away knowing…
-
the pros and cons of purees and baby-led weaning so you can start solids without feeling overwhelmed.
-
ways to ditch the mom guilt so you feel empowered to start solids in a way you feel good about.
-
what a food allergy looks like and what to do about it so you don't have to worry about every little rash.
-
in-depth information about choking vs. gagging so you know exactly what to do in case of an emergency.
-
realistic expectations of starting solids so you don't waste your time comparing your baby to those you see on social media.
These moms feel good about feeding their babies. You can, too.

All of the documents you provided were so helpful! There is so much information out there you made it very clear and concise and easy to understand. You helped me feel more confident and not as scared!
- LINNEA

As a first-time mom with very little knowledge of babies this course was so helpful. So much focus is put on breastfeeding or formula feeding but there isn’t much support out there for this HUGE transition.
- KERRI